{"id":127,"date":"2022-04-08T13:23:50","date_gmt":"2022-04-08T13:23:50","guid":{"rendered":"http:\/\/alexandraser.com\/?page_id=127"},"modified":"2024-05-13T08:41:47","modified_gmt":"2024-05-13T08:41:47","slug":"life-coaching","status":"publish","type":"page","link":"https:\/\/alexandraser.com\/ro\/home\/life-coaching\/","title":{"rendered":"Life Coaching"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.17.0″ _module_preset=”default” bottom_divider_style=”slant” bottom_divider_color=”#FFFFFF” bottom_divider_flip=”horizontal” animation_direction=”top” global_colors_info=”{}”][et_pb_fullwidth_header title=”1 On 1 Coaching” text_orientation=”center” background_overlay_color=”gcid-1618c32a-1d34-4d39-862d-27f882d209bf” _builder_version=”4.25.1″ _module_preset=”default” title_font=”|700|||||||” title_text_color=”#FFFFFF” title_font_size=”45px” title_line_height=”1.2em” content_font=”Lato||||||||” content_font_size=”20px” content_line_height=”1.8em” subhead_font=”Lato|700|||||||” subhead_font_size=”25px” subhead_line_height=”1.5em” background_color=”RGBA(255,255,255,0)” background_image=”http:\/\/alexandraser.com\/wp-content\/uploads\/2022\/12\/above-view-computer-tablet-coffee-cup-glasses-n-WEBP-scaled.webp” parallax=”on” min_height=”160px” custom_margin=”|||” custom_padding=”5vw||110px||false|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”2%” hover_enabled=”0″ title_font_size_tablet=”36px” title_font_size_phone=”” title_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-1618c32a-1d34-4d39-862d-27f882d209bf%22:%91%22background_overlay_color%22%93}” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_enabled=”0″][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”What Is Coaching?” _builder_version=”4.17.0″ _module_preset=”default” custom_padding=”|||” bottom_divider_style=”slant” bottom_divider_color=”#947272″ bottom_divider_flip=”horizontal” locked=”off” global_colors_info=”{%22gcid-16d31afd-9cbb-4c52-a0b7-8a90033ba640%22:%91%22bottom_divider_color%22%93}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” max_width=”1280px” custom_padding=”0px||2px|||” animation_direction=”bottom” use_custom_width=”on” custom_width_px=”1280px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.25.1″ _module_preset=”default” text_font=”||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”|500|||||||” header_font_size=”42px” header_2_font=”Alegreya Sans SC|800|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”Alegreya Sans SC|700|||||||” header_4_font=”Alegreya Sans SC||||||||” header_5_font=”Alegreya Sans SC||||||||” header_6_font=”Alegreya Sans SC|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”right” min_height=”371.6px” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” hover_enabled=”0″ header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

If you\u2019re wondering what life coaching is all about, and how it can help you reach your potential, you\u2019ve come to the right place.<\/h1>\n

Life Coaching is a collaborative process, in which I help you define, articulate and strategically move towards what you really want in life. Together, we\u2019ll make an action plan, and I\u2019ll guide you towards success as you define it and deserve it \u2013 supporting you every step of the way.<\/p>\n

Start Your Journey to a Happier, More Confident , and More Successful You<\/p>\n

[\/et_pb_text][et_pb_button button_url=”#message-me-areas” button_text=”SCHEDULE A FREE 1 TO 1 SESSION” button_alignment=”right” _builder_version=”4.25.1″ _module_preset=”default” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#FA222A” button_border_width=”12px” button_border_color=”#FA222A” button_border_radius=”50px” button_letter_spacing=”2px” button_font=”|900||on|||||” button_icon=”$||divi||400″ custom_margin=”30px||30px||true” custom_margin_tablet=”|0vw||0vw||true” custom_margin_last_edited=”off|desktop” custom_padding=”|||” hover_enabled=”0″ locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”80px|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.25.1″ _module_preset=”default” text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Alegreya Sans SC|700|||||||” header_2_font_size=”30px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” hover_enabled=”0″ header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

How Does Life Coaching Work?<\/h1>\n

[\/et_pb_text][et_pb_blurb title=”I actively listen to you \u2013 without judgement” use_icon=”on” font_icon=”||divi||400″ icon_color=”gcid-a51adf21-e21c-4f00-aeba-0c54e159c6f5″ icon_placement=”left” image_icon_width=”22px” content_max_width=”1100px” _builder_version=”4.25.1″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”16px” header_line_height=”1.4em” body_font=”||||||||” custom_margin=”|||” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” hover_enabled=”0″ icon_font_size=”22px” global_colors_info=”{%22gcid-a51adf21-e21c-4f00-aeba-0c54e159c6f5%22:%91%22icon_color%22%93}” sticky_enabled=”0″][\/et_pb_blurb][et_pb_blurb title=”I ask questions that allow you to think in new and revealing ways” use_icon=”on” font_icon=”||divi||400″ icon_color=”gcid-a51adf21-e21c-4f00-aeba-0c54e159c6f5″ icon_placement=”left” image_icon_width=”22px” content_max_width=”1100px” _builder_version=”4.22.2″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”16px” header_line_height=”1.4em” body_font=”||||||||” custom_margin=”|||” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” icon_font_size=”22px” global_colors_info=”{%22gcid-a51adf21-e21c-4f00-aeba-0c54e159c6f5%22:%91%22icon_color%22%93}”][\/et_pb_blurb][et_pb_blurb title=”I motivate, encourage and support you every step of the way” use_icon=”on” font_icon=”||divi||400″ icon_color=”gcid-a51adf21-e21c-4f00-aeba-0c54e159c6f5″ icon_placement=”left” image_icon_width=”22px” content_max_width=”1100px” _builder_version=”4.22.2″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”16px” header_line_height=”1.4em” body_font=”||||||||” custom_margin=”|||” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” icon_font_size=”22px” global_colors_info=”{%22gcid-a51adf21-e21c-4f00-aeba-0c54e159c6f5%22:%91%22icon_color%22%93}”][\/et_pb_blurb][et_pb_blurb title=”I share helpful resources and information tailored to your needs” use_icon=”on” font_icon=”||divi||400″ icon_color=”gcid-a51adf21-e21c-4f00-aeba-0c54e159c6f5″ icon_placement=”left” image_icon_width=”22px” content_max_width=”1100px” _builder_version=”4.22.2″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”16px” header_line_height=”1.4em” body_font=”||||||||” custom_margin=”|||” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” icon_font_size=”22px” global_colors_info=”{%22gcid-a51adf21-e21c-4f00-aeba-0c54e159c6f5%22:%91%22icon_color%22%93}”][\/et_pb_blurb][et_pb_blurb title=”I help you reveal, define, and then focus on achieving your true passions and dreams” use_icon=”on” font_icon=”||divi||400″ icon_color=”gcid-a51adf21-e21c-4f00-aeba-0c54e159c6f5″ icon_placement=”left” image_icon_width=”22px” content_max_width=”1100px” _builder_version=”4.22.2″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”16px” header_line_height=”1.4em” body_font=”||||||||” custom_margin=”|||” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” icon_font_size=”22px” locked=”off” global_colors_info=”{%22gcid-a51adf21-e21c-4f00-aeba-0c54e159c6f5%22:%91%22icon_color%22%93}”][\/et_pb_blurb][et_pb_blurb title=”I help you build supportive structures and environments in your life – ones you can count on” use_icon=”on” font_icon=”||divi||400″ icon_color=”gcid-a51adf21-e21c-4f00-aeba-0c54e159c6f5″ icon_placement=”left” image_icon_width=”22px” content_max_width=”1100px” _builder_version=”4.22.2″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”16px” header_line_height=”1.4em” body_font=”||||||||” custom_margin=”|||” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” icon_font_size=”22px” locked=”off” global_colors_info=”{%22gcid-a51adf21-e21c-4f00-aeba-0c54e159c6f5%22:%91%22icon_color%22%93}”][\/et_pb_blurb][et_pb_blurb title=”I hold you to your highest personal standards – and make you accountable to your best self!” use_icon=”on” font_icon=”||divi||400″ icon_color=”#E02B20″ icon_placement=”left” image_icon_width=”22px” content_max_width=”1100px” _builder_version=”4.25.1″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”16px” header_line_height=”1.4em” body_font=”||||||||” custom_margin=”|||” custom_padding=”||34px||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” hover_enabled=”0″ icon_font_size=”22px” locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#412D31″ module_id=”parenting-coaching” _builder_version=”4.19.3″ _module_preset=”default” background_color=”#947272″ bottom_divider_style=”slant” bottom_divider_flip=”horizontal” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.19.3″ _module_preset=”default” max_width=”1280px” custom_padding=”||62px||false|false” animation_direction=”bottom” use_custom_width=”on” custom_width_px=”1280px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.25.1″ _module_preset=”default” header_font=”||||||||” header_2_font=”||||||||” header_2_font_size=”36px” header_6_font=”||||||||” header_6_font_size=”16px” custom_margin=”1px|||||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

What will I<\/strong> work on with you as my coach?<\/strong><\/h2>\n
Anything you want and need to create a life you\u2019re excited to live!<\/span><\/h6>\n
Think of it as:<\/span><\/h6>\n

[\/et_pb_text][et_pb_accordion _builder_version=”4.22.2″ _module_preset=”default” toggle_font=”Alegreya Sans SC||||||||” body_font=”Alef||||||||” global_colors_info=”{}”][et_pb_accordion_item title=”Having Less” open=”on” _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Fear | Frustration | Boredom | Resentment Disappointment | Doubt | Confusion Overwhelm | Indecision | Emotional and Financial Exhaustion<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Having More” _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

Joy | Hope | Confidence | Balance | Abundance | Peace | Energy | Motivation | Clarity | Action | Time | Fun | Productivity | Freedom | Courage | Money<\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.25.1″ _module_preset=”default” text_font=”||||||||” text_font_size=”18px” text_line_height=”1.5em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_text_color=”#FFFFFF” header_font_size=”39px” header_2_font=”Alegreya Sans SC|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Alegreya Sans SC|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”right” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” hover_enabled=”0″ header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

How many life-coaching sessions will I need?<\/h1>\n

 <\/p>\n

How long you feel you\u2019d like to work with me depends entirely on you and your situation \u2013 and it\u2019s completely your choice. Although, typically, the average number of sessions is 12 or more. This allows your success to evolve gradually and consistently, and gives our relationship time to develop. The best approach is to continue with coaching as long as you feel each session is helpful.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.19.4″ _module_preset=”default” background_color=”#412D31″ use_background_color_gradient=”on” background_color_gradient_stops=”#412d31 6%|rgba(219,219,219,0) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#345168″ background_color_gradient_start_position=”5%” background_color_gradient_end=”rgba(219,219,219,0)” background_image=”http:\/\/alexandraser.com\/wp-content\/uploads\/2022\/12\/white-blank-notebook-coffee-cup-plant-eyeglasse-WEBP-scaled.webp” parallax=”on” custom_padding=”5%||10%||false|false” bottom_divider_flip=”horizontal” locked=”off” global_colors_info=”{}”][et_pb_row module_id=”message-me-areas” _builder_version=”4.17.0″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.25.1″ _module_preset=”default” text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Alegreya Sans SC|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”700px” module_alignment=”center” hover_enabled=”0″ header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Still Have Some Questions? I\u2019d Love to Hear from You.<\/strong><\/h2>\n

[\/et_pb_text][et_pb_contact_form use_spam_service=”on” recaptcha_list=”alexandraser|alexandraser-0″ email=”hello@alexandraser.com” custom_message=”Mail from life coaching.||et_pb_line_break_holder||||et_pb_line_break_holder||%%Full_Name%%||et_pb_line_break_holder||%%Email%%||et_pb_line_break_holder||%%Phone_Number%%||et_pb_line_break_holder||%%Message%%” success_message=”Thanks for reaching out! Can’t wait to meet you, so I’ll get in touch shortly! Alexandra.” submit_button_text=”Send Message” module_id=”et_pb_contact_form_0″ _builder_version=”4.25.1″ _module_preset=”default” form_field_background_color=”#ffffff” title_font=”Alef||||||||” form_field_font=”Lato||||||||” form_field_font_size=”16px” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#FA222A” button_border_width=”12px” button_border_color=”gcid-a51adf21-e21c-4f00-aeba-0c54e159c6f5″ button_border_radius=”50px” button_letter_spacing=”2px” button_font=”|900||on|||||” button_icon=”$||divi||400″ max_width=”700px” module_alignment=”center” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” hover_enabled=”0″ border_radii=”on|3px|3px|3px|3px” form_background_color=”#ffffff” global_colors_info=”{%22gcid-a51adf21-e21c-4f00-aeba-0c54e159c6f5%22:%91%22button_border_color%22%93}” sticky_enabled=”0″][et_pb_contact_field field_id=”Email” field_title=”Email Address” field_type=”email” fullwidth_field=”on” 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If you\u2019re wondering what life coaching is all about, and how it can help you reach your potential, you\u2019ve come to the right place. Life Coaching is a collaborative process, in which I help you define, articulate and strategically move towards what you really want in life. Together, we\u2019ll make an action plan, and I\u2019ll […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":15,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-127","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/alexandraser.com\/ro\/wp-json\/wp\/v2\/pages\/127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexandraser.com\/ro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alexandraser.com\/ro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alexandraser.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alexandraser.com\/ro\/wp-json\/wp\/v2\/comments?post=127"}],"version-history":[{"count":69,"href":"https:\/\/alexandraser.com\/ro\/wp-json\/wp\/v2\/pages\/127\/revisions"}],"predecessor-version":[{"id":825,"href":"https:\/\/alexandraser.com\/ro\/wp-json\/wp\/v2\/pages\/127\/revisions\/825"}],"up":[{"embeddable":true,"href":"https:\/\/alexandraser.com\/ro\/wp-json\/wp\/v2\/pages\/15"}],"wp:attachment":[{"href":"https:\/\/alexandraser.com\/ro\/wp-json\/wp\/v2\/media?parent=127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}